No equipment is necessary at the beginning of your Personal Training.
If necessary, your trainer will initially bring the required equipment with him/her and recommend appropriate equipment if required.
In principle, however, we work with as little equipment as possible, as we believe that intelligent training is not characterized by the use of as much equipment and accessories as possible, but by a systematic and long-term training approach that focuses on the quality of exercise execution.
Furthermore, we only use equipment that meets our high standards of quality, design, durability, and safety.
Depending on the progress of the training, we will let you know in good time if further equipment is needed for the training and will be happy to procure it for you.
Within our training according to our Lifework method, we use the following equipment:
Leguano active barefoot shoe
FLASK drinking bottle
AIREX Fitline 180 training mat
Power Block dumbbells
Reebok Step Deck
Barbell
Theragun Pro Massager
Do you still have questions?
We take time for you - we will be happy to help you personally!
Simply use our free live chat (bottom right).
